Hydration Tips For Post-Massage Recovery If you're a massage therapist, you possibly tell your clients to consume great deals of water after their session. Yet what's the thinking behind that? Proper hydration improves flow and assists the body remove the metabolic waste (such as contami

Hydration Tips For Post-Massage Recovery If you're a massage specialist, you probably tell your customers to drink great deals of water after their session. Yet what's the reasoning behind that? Appropriate hydration improves blood circulation and helps the body get rid of the metabolic